2021年3月5日 インスト

久しぶりに インスタLive

そして初の料理配信をします!!

食を通して、

お家時間をより楽しんでもらえたらと

ム感染対策をしっかりして

私の師匠、

和食料理人マサルさん

https://tinyurl.com/yd917ff4

監修のもと

幻の親子井にチャレンジ

明日よる19時~

初の試みだからどーなるか笑

とにかく皆さんと少しでも楽しい

ひとときを過ごせたら幸いです

ぜひ覗きに来てください

https://scontent-nrt1-1.cdninstagram.com/v/t50.2886-16/98740684_720949655252362_307900550138548920_n.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjcyMC5zdG9yeS5kZWZhdWx0In0&_nc_ht=scontent-nrt1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=kjnQovUgd4oAX_SmulN&vs=17916960718595078_529824794&_nc_vs=HBkcFQAYJEdNeXA0Z1dLTFJvc3M0OENBTGpTSjBYcjRVVUVidXFIQUFBQRUAAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoz7u8av2NM%2FFQIoAkMzLBdAFAAAAAAAABgSZGFzaF9iYXNlbGluZV8yX3YxEQB16AcA&_nc_rid=6aa4c87679&oe=6043BABE&oh=467d95168c6ee624ae548c4edbb4906e
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https://scontent-nrt1-1.cdninstagram.com/v/t51.2885-15/e15/p480x480/157740958_1416371495370214_6441826361770508234_n.jpg?tp=1&_nc_ht=scontent-nrt1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=lgrBwC1DZowAX864nKt&oh=bade7317f5b970b1734542f0bdfc4107&oe=60443725&ig_cache_key=MjUyMjQxMTA5MjY0NTA2ODA3Ng%3D%3D.2
1614915975
Insta
https://scontent-nrt1-1.cdninstagram.com/v/t50.2886-16/98631277_1982118141943831_4340799612347564130_n.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjcyMC5zdG9yeS5kZWZhdWx0In0&_nc_ht=scontent-nrt1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=x3Y_ultg1GsAX9FCyJq&vs=17916960697595078_2813034979&_nc_vs=HBkcFQAYJEdHM180QVVYNE1EWHVRb0hBR0pBSWJjLW5qMDhidXFIQUFBQRUAAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoz7u8av2NM%2FFQIoAkMzLBdAFAAAAAAAABgSZGFzaF9iYXNlbGluZV8xX3YxEQB16AcA&_nc_rid=6aa4c87679&oe=6043C0AA&oh=f344e1f843e4c92793c73675daa60888

https://www.instagram.com/p/CMBZ4ZCnT0s
2038183457
storie
2522411092645068076
1614914853
https://scontent-nrt1-1.cdninstagram.com/v/t51.2885-19/s150x150/145567239_2864476480490336_4918870236050118494_n.jpg?tp=1&_nc_ht=scontent-nrt1-1.cdninstagram.com&_nc_ohc=Ak8XzYaeDz0AX85UiXx&oh=b8f73da4c4946a8ca52585b408b9b152&oe=606D243B
https://scontent-nrt1-1.cdninstagram.com/v/t50.2886-16/98740684_720949655252362_307900550138548920_n.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjcyMC5zdG9yeS5kZWZhdWx0In0&_nc_ht=scontent-nrt1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=kjnQovUgd4oAX_SmulN&vs=17916960718595078_529824794&_nc_vs=HBkcFQAYJEdNeXA0Z1dLTFJvc3M0OENBTGpTSjBYcjRVVUVidXFIQUFBQRUAAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoz7u8av2NM%2FFQIoAkMzLBdAFAAAAAAAABgSZGFzaF9iYXNlbGluZV8yX3YxEQB16AcA&_nc_rid=6aa4c87679&oe=6043BABE&oh=467d95168c6ee624ae548c4edbb4906e
higa_manami
video
比嘉愛未 Manami Higa
CMBZ4ZCnT0s


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